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SOSCC – Be Kind To Your Heart
February 25 @ 9:30 am – 11:00 am
Join us for a morning with Dr. Tom Ashton, retired cardiologist and local Zen teacher, and Rev. Laura Turnbull.
Discover how meditation can bring peace, tranquility, and kindness to your being while supporting a healthy heart. Rev. Laura Turnbull will guide you through a gentle meditation to help you start your day with mindfulness, reflection, and caring attention for your mind, body, and spirit.
Together, they will share heart-health tips, along with insights into meditation, spirituality, and overall heart wellbeing.
About Dr. Tom Ashton
- Practiced cardiology in Penticton for 43 years
- Enjoying retirement with family and community
- Practicing meditation for over 30 years
About Rev. Laura Turnbull
- Ordained minister in the United Church of Canada for 38 years
- Spiritual Director since 2013, trained through the Pacific Jubilee Soul Guiding Program
- Currently leads a Women’s Spirituality Group at St. Andrew’s Presbyterian Church
- Skilled in helping women and men listen closely to their heart’s deepest desires
Take this special morning for yourself and nurture your heart from within.Show Less
